It’s hard for me to believe that it’s been almost a full year since I released the Card Tearing eBook.
When I wrote it, I wanted to make it a complete Card Tearing System.
I designed it to be a resource that anyone could use to work toward tearing a deck of cards, regardless of hand size, current strength level, or prior training experience.
SEE THE REST OF THIS COOL POST AFTER THE JUMP (more…)
I’m still pretty new to the nail bending game. Before I started nail bending, I would watch loads of videos of other people bending pieces of steel, and was filled at first with disbelief and eventually fascination. That’s how it works. It draws you in. That’s why people refer to it as the addiction. There is something mystifying about taking a perfectly good piece of steel and demolishing it with your bare hands. Once you bend your first nail, there is no turning back…
There is a lot to learn when getting started though. You can’t (and shouldn’t) just pick up any piece of steel you can find and try to bend it. As a beginner, there are lots of things you need to know. The differences between pieces of steel, what to start with, how to progress and how to correctly bend are just a few of the things you need to know before even picking up your first nail. If you have never been in a gym before, you wouldn’t just walk in and try to bang out deadlifts would you? Steel bending is no different. You need to know proper intensity (what stock to use), frequency (you can’t just do hard bends every day), and technique, (more…)
I hope you’re doing great!
I just saw this on YouTube and had to post it here for everybody’s enjoyment. I think you are going to laugh your ass off. (Thanks for sending it over, Dan)
During the Arnold Classic I gathered with a bunch of friends from around the nation at a little park in Columbus and we all had a few tries at some grip feats. One of the feats I was interested in trying was the Double Blob Farmer’s Walk. The record for this right now is a bit over 107 feet!
I tried five or six attempts. The one in this video clips is my third. After this one, my distance dropped off.
For those of you who may not know, the Blob is one head of a York 100-lb dumbbell. Here are some other facts about the Blob.
For more Blob lifting videos, check out my YouTube Channel.
All the best in your training,
-Jedd-
How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site
I just returned from my trip to the Arnold Classic, in Columbus, Ohio. We have been going for years and this year the trip was as great as ever. The Arnold Classic weekend is packed full of strength sport action, including strongman and powerlifting as well as many grip challenges at various expo center booths. However, this year I had my sights set on the biggest Arnold grip challenge of them all – the GNC Grip Gauntlet.
(more…)
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