This week, Allen Heineck and Jedd Johnson begin the process of catching up from the last 2 weeks. Plus, we interview a mystery guest. Can you guess who it is, before he comes on?
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Tags: feats of strength, grip, grip feats, grip sport, grip strength, grip training, oldtime strongman
Posted in feats of strength, Grip Contest, Grip Sport, grip strength, grip strength competition contest, Grip Training, hand strength, old strongman feats of strength | No Comments »
I’m a bit behind in posting those episodes, so I want to go ahead and get caught back up right now.
This Week in Grip – Episode 11
This Week in Grip – Episode 12
This Week in Grip – Episode 13
This Week in Grip – Episode 14
This Week in Grip is getting a lot of good, positive feedback. I really appreciate it!
As much as I’d like to continue adding in the videos for each feat, I literally just can not do it anymore, because it has been taking so very long.
My plan right now is to keep peppering in a few stills of some of the stuff that’s harder to envision, and some of the key moments from the week, and especially highlighting other gripsters around the world.
Please keep on using the hashtag #ThisWeekInGrip on your social media posts so Allen and I can continue to find the feats we miss, and connect with more and more gripsters that are out there!
All the best in your training.
Stay Tuned for a New Grip Training Workout, Coming This Week!
Tags: feats of grip strength, grip, grip feats, grip sport, grip training
Posted in Grip Contest, Grip Sport, grip strength, grip strength competition contest, Grip Training, grip training equipment gear, gripper training, hand strength | No Comments »
Tags: feats of strength, grip, grip feats, grip sport, grip strength, grip training
Posted in feats of strength, Grip Contest, Grip Sport, grip strength, grip strength competition contest, Grip Training | No Comments »
The end got cut off somehow, here is the rest. Sorry for any editing problems. It is somewhat out of my control.
Tags: feats of strength, grip feats, grip sport, grip strength, grip training, hand strength
Posted in Grip Contest, Grip Sport, grip strength, grip strength competition contest, Grip Training, This Week in Grip | No Comments »
The Blob: The Benchmark One Hand Pinch Feat
There is one Grip Strength Challenge Item out there that is parallel with closing the #3 Gripper, Lifting the Inch Dumbbell, and bending a 60D nail. It is the Blob.
This feat of Open hand / Pinching Strength was started by Richard Sorin, who when moving a bunch of broken dumbbells from one storage area to another tried pinch gripping a half 100-lb York Dumbbell. This lone half-100 was the only one of many that thwarted his efforts, and he set himself the goal to train his grip until he was able to not only lift it, but MASTER it.
This Grand-daddy of all Block Weights, which has been found in countless Grip Contest Medley, Grip Gauntlets and other Grip is called the Blob.
The story of how the first Blob came to be and the early history of it is an amazing one. Throughout the first few decades of its existence, it stopped the likes of Richard, John Brookfield, Wade Gillingham, and many others DEAD IN THEIR TRACKS at first, until they were all ready to re-group, re-strategize, and re-formulate their plan of attack.
Since then, thousands have tested themselves against the Blob in various venues across the Nation and around the World, only to have it laugh in their face like the bully at school.
But despite all of the valiant attempts that were colored by failure, there have been a few stories of dramatic inspiration that have spurred others to forge ahead with their training in order to tackle the beast…
Stories such as Rick Walker who at the time he first lifted it in 2003 was only about 200-lbs…
…like Chad Kovach who has successfully lifted the Blob with hands about 7-inches long…
…even Richard Sorin himself, Blob Pioneer, has average sized hands and can lift the Blob today, some 20+ years after first challenging himself to do so…
…and still, there are many other accounts of people putting in months or even years of dedicated time to finally accomplish the revered feat of lifting the Blob in a Pinch Grip, the true test of Open Hand and Thumb Strength.
Unfortunately, many people talk themselves out of lifting the Blob before they even try.
They think because the have small hands, they have no chance. The documented cases above prove this not to be so, in fact, as long as you can get one of two different finger and thumb combinations over the edges of the Blob, you will be able to lift it.
People think that because they do not own their own Blob, they are doomed to never develop the strength needed to lift it. Nothing could be further from the truth, as there are many suitable options that can be used in order to cultivate the wide-pinch strength needed to slay the Blob.
And many have been told that because they have little experience with Grip Training that they have two chances to lift the Blob: Slim and None. Absolute hogwash. Grip History is filled with accounts of average Gripsters accomplishing Blob Lifts and other Gigantic Feats with little training time under their belt.
The fact is, large hands, owning a Blob, specialty equipment, and years of training are indeed NOT prerequisites to becoming a Blob Lifter.
What is necessary is knowledge. Understanding key points about Blob Lifting such as technique (yes, there is technique; don’t let anyone fool you), chalk application, positioning and leverage, as well as the proper way to train on the Blob, are what you really need.
These factors will ease the frustration of the misses, the failures, and the heartache.
These intangibles will fill in the blanks between your desire to succeed and your ability to feel success.
These elements are the ones that will make you what you want to be – a Blob Lifter.
And now, all of these things are available to you in my brand new ebook, “Lift the Blob.”
If you want to Lift the Blob or any other goal Block Weight that is in your sights, then you need this ebook to help guide you.
If you want to find out more about what kind of information is in Lift the Blob < = click that link. Or if you just want to get started right away, click the button below.
All the best in your training.
Tags: blob, blob50, blobs, fatman blob, grip feats, grip training, how to lift the blob, how to train on the blob, lift the blob, the blob, York blob
Posted in athletic strength training lift odd objects, feats of strength, grip hand forearm training for sports, Grip Sport, grip strength blob, hand strength, how to build pinch strength | No Comments »
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