This Week in Grip
This Week in Grip – Episode 22 – 7/3/17
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Tags: arm lifting, grip, grip contest, grip sport, grip strength, grip training, grip workout, gripsport
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Tags: grip contest, grip sport, grip strength, grip training
Posted in feats, feats of strength, feats of strength bending, Grip Contest, Grip Sport, grip strength, grip strength blob, grip strength competition contest, Grip Training, grip training equipment gear, gripper training, hand strength | No Comments »
This past weekend was the Winter Grip Fest, held 2/18/17 in Wyalusing PA at the Diesel Gym, Jedd’s House of Strength.
ABOVE: Pat Maizels, Luke Raymond, Jedd Johnson, Eric Lloyd, Pete Hustek,
Tim Butler (behind), Eirik Bruun Ingebretsen, Chris Andrade, Peter Nickless, Don Smitley
A fun competition, with a great group of guys, my personal highlight was setting a World Record in the #4 Silver Bullet Hold.
#4 Silver Bullet World Record
Here are all the attempts of all the competitors.
Winter Grip Fest: Silver Bullet – Attempts 1 Through 3
Next event was the Two Hands Pinch.
Winter Grip Fest: Two Hands Pinch
Next event was the Pickaxe Lift to the Front
Winter Grip Fest: Pickaxe Lift to the Front
Next event was the Bull Ring Hub Lift
Winter Grip Fest: Bull Ring Hub Lift
The last event was the Pinch Block Hold for Time
Winter Grip Fest: Pinch Block Hold for Time
During and after the competition, several awesome feats went down, especially ones set by the Big Man from Norway, Eirik Bruun Ingebretsen.
Eirik Bruun Ingebretsen – Thick Bar Feats
Time Butler also brought up a couple of cool grip challenge items to try.
Here’s Tim’s half 70lb Globe dumbbell head, called a Glob.
Lifting the Half 70lb Glob
Here’s Tim’s Half 120lb Hex with the handle still attached. When lifting a block weight with the handle still on (especially on the thumb side) it makes it quite a bit more difficult.
Lifting the Half 120 Hex with Handle on Thumb Side
Thanks for bringing those up brother!
I’m pumped everyone was able to make it for this small, yet very fun competition.
All the best in your training.
This Week in Grip Podcast
I’ve been wanting to hold a rundown show about Grip Sport for years, and I’ve finally hooked up with Allen Heineck to start doing it.
On 1/15/17, we did our first episode, and over the weekend, we did our second. I’ve got them both posted below, so be sure to check them out!
This Week in Grip Episode #1 – 1/15/17
This Week in Grip Episode #2 – 1/22/17
What were the Top 5 Feats of Grip Strength from 2016, in your opinion?
Weigh in with your vote in the comments below!
All the best in your training.
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