Cardio is DEAD
Sunday, January 17th, 2010Cardio is Dead!
I was going to start this post with that one picture. You know the one I’m talking about. That really obese chick with the leopard bikini walking on a treadmill. Oh the sweet, sweet memories.
But I figured I would tone it down a notch and just talk about the reason “cardio is dead”.
Most of you are informed but some are not. (more…)