2010 is Under Way!!!

Today, we have a follow-up guest post from Chohwora Udu & Jim McHale, who recently sent me a copy of their book, Hardcore Circuit Training for Men to review, which I put up last week.

I’ve actually already started implementing circuit training in workouts, because I have been looking for some better metabolic work, and I must say that the bits and pieces I have incorporated so far are pretty challenging and fun. I even plan on taking this book with me on the trips I take for work, because everything is already laid out for me.

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I was honored when Kevin Larrabee wanted to interview for the TheFitCast. It is the premier podcast for all things fitness and nutrition related.  If you hate reading or don’t have time to sit down at the computer, downloading all the episodes of TheFitCast is the perfect solution!

Throw them on a CD and listen in the car on the way to the gym, school or work!

All of the big names in the fitness industry; Cressey, Robertson, Berardi, Gentilcore, Abel, Boyle, Mohr, Waterbury, Staley…the list goes on and on – have done interviews with TheFitCast.

Get over there and sign-up right now, there is a HUGE repository of information and new episodes every week!