At the Juniata College Strength Clinic, I was recently asked about the incidence of Tommy John surgery with pitchers and other position players. Specifically, they wanted to know if Grip Strength could be a factor in the equation.
Could a lack of grip strength be a contributor to the increases in UCL tears and the need for Tommy John Surgery?
I dig into this topic in the video below:
Tommy John Surgery and Grip Strength for Baseball Players
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