Posts Tagged ‘extreme conditioning’

Shoulder Murder by Rest Pause

Sunday, April 11th, 2010

Shoulder Murder by Rest Pause

When you think about going to the gym 3, 4 or maybe even 5 days a week; you get freaking burnt out.  Trust me, I know.

So, there are times when you need to kick up the intensity, put away the talking and bullshitting and get to business.
CHECK OUT THIS KILLER POST AFTER THE JUMP (more…)