Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength
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Just got back from Fair Lawn, NJ for an exclusive interview with Martin Rooney. After training at the Parisi Speed School, Martin and I sat down for this 30+ minute interview done for Elitefts.com.
Tags: activation, dynamic warm-up, explosive athletes, martin rooney, mma, parisi speed school, power, strength training for athletes, ufc Posted in accelerated muscular development | 4 Comments »