I am happy to announce that my new garage gym is complete. Check out this video for a quick tour of the new facility.
I have had several workouts in this facility and let me tell you – it is SSSSOOOOOOOOOO nice to be able to do overhead work. The near 10-foot ceiling is great. With the weather breaking, I have also been able to do plenty of prowler work. Been jumping rope each day and have been hitting tons of grip. It has been great.
Look for an upcoming UStream with several dudes over here in the gym training the grip big time!
All the best in your training,
To see how this has all progressed, check out the rest of the Garage Gym posts.