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Posts Tagged ‘DIY gym’

New Garage Gym is Complete

Tuesday, May 26th, 2009

I am happy to announce that my new garage gym is complete. Check out this video for a quick tour of the new facility.

I have had several workouts in this facility and let me tell you – it is SSSSOOOOOOOOOO nice to be able to do overhead work. The near 10-foot ceiling is great. With the weather breaking, I have also been able to do plenty of prowler work. Been jumping rope each day and have been hitting tons of grip. It has been great.

Look for an upcoming UStream with several dudes over here in the gym training the grip big time!

All the best in your training,

-Jedd-

To see how this has all progressed, check out the rest of the Garage Gym posts.

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site

New Gym Update 3

Monday, May 4th, 2009

Everything is coming together nicely. Lots of progress has been made recently. Before I show you what it’s looking like these days, have a look at what I have been training i n for the last two or three years!

Getting home from the Fitness Business Summit has been a lengthy project in itself.

All the best in your training,

-Jedd-

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site

New Garage Gym Update 2

Sunday, April 19th, 2009

Things are coming along nicely with the garage gym.

I couldn’t bring myself to scrape anymore on the one wall. I was just inhaling too much dust. The wall looks awesome now, though. You’ll see it in the next video.

Already have a ton of people emailing me to come train at the new facility. It’s going to be awesome!

All the best in your training,

-Jedd-

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site