In the video below, I mentioned that I got the chance to finally meet David Whitley at the Fast Track seminar in New Jersey last weekend.

I never knew that Dave was actually a pro wrestler on the Indy circuit back in the day and we shot the sh*t about that for a while. I learned a bunch of stuff about the wrestling business and how the moves are choreographed. If you were there, you probably saw us doing some collar and elbow tie-ups and some Irish whips. That was cool.

David’s specialty is kettle bells and he is a Senior RKC, but he also does some nail bending and card tearing. Here’s a little video we shot out in the hallway where we bent a 60D nail using a technique that you probably haven’t seen before.

Check it out.

Believe me, it ain’t all fake, brother. My ribs, collar bone, spine and sternum all adjusted on that elbow drop…

I put him over strong this time, but next time it’s gonna be a different story.

-Jedd-

P.S. You check out the Nail Bending eBook by clicking the image in the side panel or by just clicking here.

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site

Last weekend we went to the Fast Track for Fitness Millions seminar. What a great seminar.

I tell you guys, if you are not attending a seminar at least once a year, then you are holding your own development back. You have to extend beyond your current boundaries.

Attend not only for the seminar speakers, but also for the networking capabilities that abound, and the chance to learn from your peers. On Friday night I had dinner with some of the leaders in the industry and was able to pick up more mental notes than I could count to help me out.

Here’s a clip of me as I drive home, all revved up from another great seminar experience.

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As I mentioned, Iron Tamer Dave Whitley is cool as hell. To see what I am talking about by the “bumps” I took from him, check out his YouTube Channel: DaveWhitley.

Did YOU attend the Fast Track seminar? What did you like about it? Leave a comment below…

All the best in your training,

-Jedd-

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site