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	<title>Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength &#187; crush grip</title>
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	<link>http://www.dieselcrew.com</link>
	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
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		<title>Feedback:  CRUSH DVD</title>
		<link>http://www.dieselcrew.com/feedback-crush-dvd</link>
		<comments>http://www.dieselcrew.com/feedback-crush-dvd#comments</comments>
		<pubDate>Sat, 03 Dec 2011 21:03:58 +0000</pubDate>
		<dc:creator>Jedd Johnson</dc:creator>
				<category><![CDATA[grip strength]]></category>
		<category><![CDATA[how to improve grip strength]]></category>
		<category><![CDATA[improve grip strength crush]]></category>
		<category><![CDATA[closing grippers]]></category>
		<category><![CDATA[crush grip]]></category>
		<category><![CDATA[crush strength]]></category>
		<category><![CDATA[gripper training]]></category>
		<category><![CDATA[how to train with gripper]]></category>
		<category><![CDATA[improve crush]]></category>

		<guid isPermaLink="false">http://www.dieselcrew.com/?p=11067</guid>
		<description><![CDATA[The coolest thing about putting together products for all of you is the feedback that I get. Here is a note from Chase Scott, who recently picked up CRUSH: Total Gripper Domination. &#160;&#160;Jedd, Once again, CRUSH was great. Even though I am a Grip Authority member and follow all of your stuff, I still learned [...]]]></description>
			<content:encoded><![CDATA[<p>The coolest thing about putting together products for all of you is the feedback that I get.  Here is a note from Chase Scott, who recently picked up <a href="http://www.thegripauthority.com/gripper-dvd/crush-dvd2.htm">CRUSH:  Total Gripper Domination</a>.</p>
<hr color="#1e4a17" width="600">
<p><center><img src="http://www.dieselcrew.com/wp-content/uploads/2011/12/crushdvd-300x168.jpg" alt="crush-dvd-feedback" title="crushdvd" width="300" height="168" class="alignnone size-medium wp-image-11062" /></center></p>
<ul>&nbsp;&nbsp;Jedd,</p>
<p>Once again, <a href="http://www.thegripauthority.com/crush-dvd2.htm">CRUSH</a> was great. Even though I am a Grip Authority member and follow all of your stuff, I still learned a tremendous amount from the dvd. <strong>A big thing for me was my set for the Vulcan 2</strong>. I noticed a huge difference in my next workout just trying to nail the technique. <strong>This dvd will help anyone but I would have to say that if someone is just starting out or somewhat new to grippers, they NEED to get this dvd</strong>. I can see how it could easily take months or even years off one&#8217;s learning time. I think most people would agree with me that <u>I wish I had this video when I first started</u>. I wouldn&#8217;t have so many bad habits to break and I could have saved a lot of time on trial and error. As usual, thanks for putting together an awesome product that is easy to follow and offers something for everyone.</p>
<p>Chase
</ul>
<hr color="#1e4a17" width="600">
<p>When I started this project, it began just as a bonus video for those who were buying Vulcan Grippers from me, but before I knew it I had put together the <strong>Ultimate Gripper Training Resource</strong>.</p>
<p>I continually added to this video over the course of two months in order to make it as complete as possible.   Still, as complete as it is, it does not drag on.  The DVD is a little over two hours worth of material that is broken up into Modules so that you can focus on one aspect of Gripper Training at a time.</p>
<p>The video also contains <strong>close-ups and slow-motion clips</strong>, especially in the very important technique sections to ensure that the learning points are clear and well understood.</p>
<p>If you want to be good at Grippers, then feel free to just bounce around and try things here and there and learn by trial and error.</p>
<p><strong>But if you want to cut to the chase and start going in the right direction, right now</strong>, then pick up <a href="http://www.thegripauthority.com/gripper-dvd/crush-dvd2.htm">CRUSH:  Total Gripper Domination</a>.</p>
<p><center><a href="http://www.thegripauthority.com/gripper-dvd/crush-dvd2.htm"><img src="http://www.dieselcrew.com/wp-content/uploads/2011/11/crush-banner.png" width="550"></a><br /><i>Click the Banner Above</i></center></p>
<p>All the best in your <u>CRUSH</u>ing,</p>
<p>Jedd</p>
<hr color="#1e4a17" width="600"><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.dieselcrew.com/new-gripper-dvd-crush" rel="bookmark" title="November 15, 2011">New Gripper DVD &#8211; CRUSH!</a></li>
<li><a href="http://www.dieselcrew.com/gripper-training-dvd" rel="bookmark" title="October 27, 2011">Chapter List for New Gripper DVD</a></li>
<li><a href="http://www.dieselcrew.com/crush-dvd-24-hour-contest" rel="bookmark" title="November 20, 2011">CRUSH DVD 24-Hour Contest</a></li>
<li><a href="http://www.dieselcrew.com/the-vulcan-gripper" rel="bookmark" title="June 3, 2011">The Vulcan Gripper</a></li>
<li><a href="http://www.dieselcrew.com/how-to-train-with-grippers" rel="bookmark" title="November 23, 2011">How to Train with Grippers &#8211; The CRUSH DVD</a></li>
</ul>
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		<item>
		<title>CRUSH DVD Contest Winner</title>
		<link>http://www.dieselcrew.com/crush-dvd-contest-winner</link>
		<comments>http://www.dieselcrew.com/crush-dvd-contest-winner#comments</comments>
		<pubDate>Tue, 22 Nov 2011 03:05:51 +0000</pubDate>
		<dc:creator>Jedd Johnson</dc:creator>
				<category><![CDATA[Grip Sport]]></category>
		<category><![CDATA[grip strength]]></category>
		<category><![CDATA[how to improve grip strength]]></category>
		<category><![CDATA[improve grip strength crush]]></category>
		<category><![CDATA[crush grip]]></category>
		<category><![CDATA[crush training]]></category>
		<category><![CDATA[gripper]]></category>
		<category><![CDATA[gripper dvd]]></category>
		<category><![CDATA[gripper training]]></category>
		<category><![CDATA[grippers]]></category>

		<guid isPermaLink="false">http://www.dieselcrew.com/?p=10997</guid>
		<description><![CDATA[Hello Diesels! In just a few short hours, CRUSH: Total Gripper Domination will be available. But now is the time to discuss the winner of the Free DVD Essay Contest. The rules were simple. Write an essay with 100-words or more describing why you should win a free copy of the CRUSH DVD. There were [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Diesels!</p>
<p>In just a few short hours, CRUSH: Total Gripper Domination will be available.</p>
<p>But now is the time to discuss the winner of the Free DVD Essay Contest.</p>
<p>The rules were simple.  Write an essay with 100-words or more describing why you should win a free copy of the CRUSH DVD.</p>
<p><strong>There were many entries &#8211; 40, to be exact</strong>, and they included many names I recognized from past emails, purchases, Facebook, YouTube, and more, as well as many new names I have not seen before, which was cool.  <strong>Thank you to all who participated</strong>.  For such a small window of just 24 hours, I thought the response was pretty darn impressive!</p>
<p>Within the essays, I was impressed by the wide array of background each of you come from.  From Martial Artists, to Strength Enthusiasts, to Teachers, it was AWESOME to see such the diversity.</p>
<p>Of course in a contest such as this, it is tough to decide on a winner and it would be the easy way out to just do a random drawing, but I said I was going to choose a winner, and that is what I am going to do.</p>
<p>As I had said previously, the winner would be the person who deserved it the most, and with so many deserving people, I decided to choose the person whose essay conveyed, in my eyes, the most passion in their essay.</p>
<p>With that in mind, my choice is Mike Watson.  I chose Mike because when I read his essay about his love and drive for wrestling, <strong>it really resonated with me and I saw similarities with how I feel about the sport of Grip</strong>.</p>
<p>Below is his essay:</p>
<p>&#8220;First off I need help getting my grip power up for wrestling. I love wrestling more then anything, and nothing has been able to stop me from doing <strong>this sport, which I love</strong>. The key things you need in wrestling is: grip, neck strength, speed, technique and endurance. Each part is very important, grip is essential for performing moves and starting off in the match. I have wrestled in Japan for almost 3 years before I had to come back to the states. <strong>This sport means the world to me</strong>. It <u>keeps me out of trouble</u>, <u>keeps my grades in check</u>, <u>keeps me fit and keeps me disciplined</u>. <i>People can talk about why they want it, but they don’t live and breathe something everyday</i>. If you love something as much as I do, you would understand why I want help with my grip. <strong>Wrestling isn’t a sport, you don’t play wrestling</strong>. Wrestling is a lifestyle and you respect your opponent and yourself. It isn’t a game its life, and life isn’t something you play with.  Thank you for your time to read this I hope I get this DVD would help me in my wrestling career in life.&#8221;</p>
<p>Mike, I thought your essay was great.  Thanks for posting it and make sure to send me your address so I can get the DVD to you.</p>
<p>There were many other great submissions.  Thanks again to everyone who posted.</p>
<p>All the best in your training.</p>
<p>Jedd<strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.dieselcrew.com/crush-dvd-24-hour-contest" rel="bookmark" title="November 20, 2011">CRUSH DVD 24-Hour Contest</a></li>
<li><a href="http://www.dieselcrew.com/dvd-contest-the-winner-is" rel="bookmark" title="November 28, 2010">Bending DVD Contest:  The Winner is&#8230;.</a></li>
<li><a href="http://www.dieselcrew.com/one-hand-deadlift-submissions" rel="bookmark" title="July 3, 2011">One Hand Deadlift Submissions</a></li>
<li><a href="http://www.dieselcrew.com/pinch-grip-world-record-dv" rel="bookmark" title="May 11, 2010">How I Broke The Record in the Two Hands Pinch</a></li>
<li><a href="http://www.dieselcrew.com/man-of-steel-winners-announced" rel="bookmark" title="April 3, 2010">Man of Steel Winners Announced!</a></li>
</ul>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>CRUSH DVD 24-Hour Contest</title>
		<link>http://www.dieselcrew.com/crush-dvd-24-hour-contest</link>
		<comments>http://www.dieselcrew.com/crush-dvd-24-hour-contest#comments</comments>
		<pubDate>Mon, 21 Nov 2011 01:55:50 +0000</pubDate>
		<dc:creator>Jedd Johnson</dc:creator>
				<category><![CDATA[grip hand forearm training for sports]]></category>
		<category><![CDATA[Grip Sport]]></category>
		<category><![CDATA[grip strength]]></category>
		<category><![CDATA[how to improve grip strength]]></category>
		<category><![CDATA[improve grip strength crush]]></category>
		<category><![CDATA[crush grip]]></category>
		<category><![CDATA[crushing grip]]></category>
		<category><![CDATA[grip strength crush]]></category>
		<category><![CDATA[gripper training]]></category>
		<category><![CDATA[grippers]]></category>

		<guid isPermaLink="false">http://www.dieselcrew.com/?p=10989</guid>
		<description><![CDATA[I am running a 24-hour contest to choose a winner of my new DVD, CRUSH: Total Gripper Domination. You can enter the contest for free, and there is no purchase required. All you have to do is write out an essay of 100 words or more telling me why you should win the free copy [...]]]></description>
			<content:encoded><![CDATA[<p>I am running a 24-hour contest to choose a winner of my new DVD, CRUSH: Total Gripper Domination.</p>
<p>You can enter the contest for free, and there is no purchase required.</p>
<p>All you have to do is write out an essay of 100 words or more telling me why you should win the free copy of the DVD and I will make a selection and announce the winner tomorrow, during Monday Night RAW.</p>
<p>This video will describe the process in more detail.</p>
<p><center><object width="560" height="315"><param name="movie" value="http://www.youtube.com/v/lK4PsCv8cWc?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/lK4PsCv8cWc?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="560" height="315" allowscriptaccess="always" allowfullscreen="true"></embed></object></center></p>
<p>You must post your comment in the comment section below.</p>
<p>Thanks and all the best in your training.</p>
<p>Jedd<strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.dieselcrew.com/dvd-contest-the-winner-is" rel="bookmark" title="November 28, 2010">Bending DVD Contest:  The Winner is&#8230;.</a></li>
<li><a href="http://www.dieselcrew.com/crush-dvd-contest-winner" rel="bookmark" title="November 21, 2011">CRUSH DVD Contest Winner</a></li>
<li><a href="http://www.dieselcrew.com/memorial-day-amd-release-date-announced" rel="bookmark" title="May 12, 2009">MEMORIAL DAY &#8211; AMD Release Date Announced</a></li>
<li><a href="http://www.dieselcrew.com/block-set-grippers" rel="bookmark" title="June 13, 2011">Wild Card Qualifier #2 &#8211; Block Set Grippers</a></li>
<li><a href="http://www.dieselcrew.com/the-road-to-the-record-documentary-dvd" rel="bookmark" title="March 14, 2010">The Road to the Record Documentary DVD</a></li>
</ul>
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		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>New Gripper DVD &#8211; CRUSH!</title>
		<link>http://www.dieselcrew.com/new-gripper-dvd-crush</link>
		<comments>http://www.dieselcrew.com/new-gripper-dvd-crush#comments</comments>
		<pubDate>Wed, 16 Nov 2011 03:39:26 +0000</pubDate>
		<dc:creator>Jedd Johnson</dc:creator>
				<category><![CDATA[grip strength]]></category>
		<category><![CDATA[how to improve grip strength]]></category>
		<category><![CDATA[improve grip strength crush]]></category>
		<category><![CDATA[Vulcan Gripper]]></category>
		<category><![CDATA[crush dvd]]></category>
		<category><![CDATA[crush grip]]></category>
		<category><![CDATA[crush training]]></category>
		<category><![CDATA[diesel gripper dvd]]></category>
		<category><![CDATA[gripper training]]></category>

		<guid isPermaLink="false">http://www.dieselcrew.com/?p=10938</guid>
		<description><![CDATA[CRUSH &#8211; Coming REALLY Soon Hello DIESELS! My new DVD is set to come out very soon. It&#8217;s called, CRUSH! Total Gripper Domination. I have been extremely excited about it for the last few weeks. Let me tell you a bit about it&#8230; This whole thing started when I first began marketing the Vulcan V2 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.dieselcrew.com/wp-content/uploads/2011/11/crush-dvd-mock-up-11-227x300.png" alt="" title="crush dvd mock up 1" width="227" height="300" class="alignnone size-medium wp-image-10943" /><br />
<i>CRUSH &#8211; Coming REALLY Soon</i></p>
<hr color="#ff0f00" width="600">
<p>Hello DIESELS!</p>
<p>My new DVD is set to come out very soon.  It&#8217;s called, <u><strong>CRUSH!  Total Gripper Domination</strong></u>.</p>
<p>I have been extremely excited about it for the last few weeks.  Let me tell you a bit about it&#8230;</p>
<p><strong>This whole thing started when I first began marketing the Vulcan V2 Gripper through David Horne&#8217;s World of Grip</strong>.</p>
<p>Many of the guys who were picking them up were interested in a short demonstration of how to modify the strength level of the Vulcan, so, eager to oblige, I shot something to cover how to move the spring and how to tell which level you were on.</p>
<p><strong>Once I got rolling</strong>, I ended up covering a bunch of other points, so I re-worked the entire thing into a complete <u>How to Train with the Vulcan video</u>.<br />
<strong><br />
As I edited that</strong>, I realized there was so much more training to do in order to improve performance on the Vulcan, that I needed to shoot that information as well.</p>
<p><strong>So, essentially, this project kept growing and growing into the definitive resource for Gripper Training</strong>.</p>
<p>And now, I have amassed all the information anyone could possibly need in order to train with Grippers and develop a crushing grip.</p>
<p>And I know there are many of you out there who need help with Gripper Training.</p>
<p>From knowing what grippers to buy, to how to set them, to the number of reps to do, Gripper Training is the topic I am asked questions about most often, whether it is here on the site, through the newsletter, or on YouTube.</p>
<p>The fact is <strong>people love training with Grippers</strong>, and you can&#8217;t blame them, especially with the alluring Gripper certifications that are out there, like the Gripboard&#8217;s ever-growing Mash Monster Ladder and IronMind&#8217;s ever-evolving Captains of Crush list!  <strong>It&#8217;s pretty damn cool to be part of an exclusive group</strong>.</p>
<p>I still remember driving to my witness&#8217;s location in order to get certified as a #3 closer, and when I mashed the handles of the Mash Monster 1 Gripper for several seconds was an even bigger day for me because my friends and training partners were there cheering me on.</p>
<p>Over the years, I have worked hard on grippers, since they are a key part of every grip contest.  It&#8217;s important to get out of the gates on the right foot or else you&#8217;re battling back from behind right from the beginning.</p>
<p>And I also know there are <strong>hundreds of people who have their sites set on certification</strong> with the #3 Gripper, and many more who will try once they find out about it.</p>
<p>And even if certification and grip contests are not even near your radio, and you just want to use Grippers the right way to improve your grip strength for your job, your sport, or other reasons, <strong>this DVD will help you get there</strong>.</p>
<p><u>I want to help you all get there</u>.  That is why I have been working so hard on this Video the last two months.</p>
<p>Stay tuned, DIESELS.  The wait will be over soon.</p>
<p>All the best in your training.</p>
<p>Jedd</p>
<p>P.S.  Want to avoid the Top 10 Gripper Training Mistakes?  Sign up for the video here:  <a href="http://thegripauthority.com/gripper-dvd/crush-page.htm">Top 10 Gripper Training Mistakes</a></p>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.dieselcrew.com/top-10-gripper-training-mistakes" rel="bookmark" title="November 11, 2011">Top 10 Gripper Training Mistakes</a></li>
<li><a href="http://www.dieselcrew.com/block-set-grippers" rel="bookmark" title="June 13, 2011">Wild Card Qualifier #2 &#8211; Block Set Grippers</a></li>
<li><a href="http://www.dieselcrew.com/feedback-crush-dvd" rel="bookmark" title="December 3, 2011">Feedback:  CRUSH DVD</a></li>
<li><a href="http://www.dieselcrew.com/vulcan-v2-grippers-from-david-horne-world-of-grip" rel="bookmark" title="January 10, 2012">Vulcan V2 Grippers from David Horne / World of Grip</a></li>
<li><a href="http://www.dieselcrew.com/the-vulcan-gripper" rel="bookmark" title="June 3, 2011">The Vulcan Gripper</a></li>
</ul>
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		</item>
		<item>
		<title>Top 10 Gripper Training Mistakes</title>
		<link>http://www.dieselcrew.com/top-10-gripper-training-mistakes</link>
		<comments>http://www.dieselcrew.com/top-10-gripper-training-mistakes#comments</comments>
		<pubDate>Fri, 11 Nov 2011 12:05:20 +0000</pubDate>
		<dc:creator>Jedd Johnson</dc:creator>
				<category><![CDATA[Grip Sport]]></category>
		<category><![CDATA[grip strength]]></category>
		<category><![CDATA[how to improve grip strength]]></category>
		<category><![CDATA[improve grip strength crush]]></category>
		<category><![CDATA[crush grip]]></category>
		<category><![CDATA[gripper training]]></category>
		<category><![CDATA[grippers]]></category>

		<guid isPermaLink="false">http://www.dieselcrew.com/?p=10886</guid>
		<description><![CDATA[Grippers are one of the most popular forms of Grip Strength Training. I&#8217;d say that Grippers and Bending Steel get more people involved in Grip as a practice and as a sport than any other aspects. This might be because the concept is so simple. You put the gripper in your hand and you close [...]]]></description>
			<content:encoded><![CDATA[<p><object width="4500" height="360"><param name="movie" value="http://www.youtube.com/v/kCtTwPEbaKA&#038;hl=en_US&#038;feature=player_embedded&#038;version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/kCtTwPEbaKA&#038;hl=en_US&#038;feature=player_embedded&#038;version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="450" height="360"></embed></object></p>
<p>Grippers are one of the most popular forms of Grip Strength Training.  </p>
<p>I&#8217;d say that Grippers and Bending Steel get more people involved in Grip as a practice and as a sport than any other aspects.</p>
<p>This might be because the concept is so simple.  You put the gripper in your hand and you close it.</p>
<p>And while the concept is simple, if you want to close upper level grippers, then you need to get serious about it and dedicate yourself to mastering them.</p>
<p>The problem is, people sometimes do things that seem to make sense at the time, but in the long run don&#8217;t do much toward helping them improve on Grippers.</p>
<p>If you like Gripper Training and want to get the most out of the time you put into it, then check out the free video I just made by clicking below.</p>
<p>Avoid all the mistakes that beginners make and learn from someone who has been in the trenches.</p>
<p><center><a href="http://www.thegripauthority.com/gripper-dvd/crush-page.htm"><img src="http://www.dieselcrew.com/wp-content/uploads/2011/11/crush-video-image.jpg" alt="" title="crush-video-image" width="551" height="376" class="alignnone size-full wp-image-10887" /></a></p>
<p><a href="http://www.thegripauthority.com/gripper-dvd/crush-page.htm">Top 10 Gripper Training Mistakes</a></center></p>
<p>All the best in your training.</p>
<p>Jedd</p>
<p><a href="http://www.thegripauthority.com/gripper-dvd/crush-page.htm"><img src="http://www.dieselcrew.com/wp-content/uploads/2011/11/crush-banner-1a.png" alt="" title="crush banner 1a" width="550" class="alignnone size-full wp-image-10891" /></a><br />
<strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.dieselcrew.com/how-to-set-a-gripper-3" rel="bookmark" title="March 29, 2011">How to Set a Gripper</a></li>
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