Diesel Crew – Muscle Building, Athletic Development, Strength Training, Grip Strength » club swinging

Posts Tagged ‘club swinging’

New Way to Swing a Mace?

Sunday, March 20th, 2011

Stronger Grip Mace / Core Club

You guys know how much I like Mace Swinging.

I’ve written about it here a few times…

Tags: club swinging, leverage training, mace swinging, sledge hammer training
Posted in athletic strength training lift odd objects, grip hand forearm training for sports, grip strength, how to improve fitness and conditioning, how to improve grip strength, how to perfrom mace and club swinging | 9 Comments »

The Demolition Club

Wednesday, February 10th, 2010

I’ve just got to show you this piece that I recently added to my training equipment collection.

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The Demolition Club

CHECK OUT THIS POST AFTER THE JUMP (more…)

Tags: club, club swinging, clubs, core training, core workouts, grip strength, mace, mace swinging, maces, strength training, wrist strength
Posted in athletic strength training lift odd objects, core training workouts, core workouts for athletes, create your own garage gym, feats of strength bending, grip strength competition contest, home made strength equipment, how to build strength equipment, old strongman feats of strength | 8 Comments »