This weekend is the Arnold Classic and counting this year, I will have gone 6 out of the last 7 years. I love the atmosphere and it always triggers a spike in my training.
There’s something for everybody at the Arnold Classic. Let me paint a picture for you.
The Arnold take place in a HUGE convention center covering I don’t know how many blocks in the city of Columbus Ohio. The event started out as mainly a bodybuilding deal, but it has expanded over the years to include Powerlifting, Olympic Lifting, and Strongman contests as well as Martial Arts, Fitness and other competitions.
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I designed it to be a resource that anyone could use to work toward tearing a deck of cards, regardless of hand size, current strength level, or prior training experience.
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I hope you’re doing great!
I just saw this on YouTube and had to post it here for everybody’s enjoyment. I think you are going to laugh your ass off.  (Thanks for sending it over, Dan)
I hope your training is going well this week, and you are getting ready for a fantastic Halloween.
I am still riding the waves of momentum from this past Saturday’s Grip Training. My hands are feeling great and after the high volume on Saturday, I know I am just a few sets away from a gigantic PR! If you want to reathe workout report from this weekend, check out my blog: Napalm Jedd’s Blog.
This is a guest post by Shane Swing. I’ve sent him many thoughts and prayers over the course of the last few weeks, and in return he sent me this very thoughtful and inspiring guest post. Thanks Shane and I am keeping your daughter in my prayers. -Jedd-
My daughter took her first breath on August 4 of this year.
Such an angel she was.
However, she immediately had trouble nursing with mommy, she threw up constantly with the bottles we tried, and within a week, she lost 10% of her body weight.
This prompted weekly visits to the pediatrician, and sleepless nights for mommy and daddy.