Posts Tagged ‘building hand strength’

How to Perform Mace Swings

Saturday, December 19th, 2009

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Stronger Grip Mace / Core Club

Since putting up the post last week about the Stronger Grip Mace and Core Clubs being available here, I have had some readers ask me about how to perform mace swings with them.

It seems like many people are making this movement more difficult than it should be…

CHECK OUT THE VIDEO AFTER THE JUMP (more…)