There’s nothing that bothers me more than when I buy something and it doesn’t meet my expectations.
To give you an idea of what I mean, I recently picked up one of those lights with the flexible bodies that you can hook around stuff and direct light where you want it.
Yeah, too bad when you hang it upside down, the light portion literally falls off the body part.
It is experiences like this one that have forged my approach to designing information products. My goal is always to exceed your expectations.
When you buy one of my DVD’s or eBooks, I want you to finish going through it and not only learn exactly what you wanted to when you picked up my DVD, but also many other things that will help you in your training.
To illustrate this, check out the feedback we recently received from Carlos Rodriguez about the Braced Bending DVD:
“I received the Braced dvd this past weekend. Jedd I was literally blown away by the dvd. I admire the fact that Mike and yourself take a no B.S. approach to giving instruction and demonstration. There is no fluff, no corny
soundtrack , and rock solid advice!!! Great job and congrats on a really awesome product Jedd.
There are a couple of things that I was doing wrong with my bending, but I believe the Braced dvd has helped me tremendously. Also the pics of Carl Ansara are pretty impressive, the Bazooka Joe tee was very cool. He is one strong dude.”
Thanks for the compliments, Carlos, and I am glad the DVD is helping you so much.
My partner on the Braced Bending DVD, Mike Rinderle, has the same approach I do – to provide you with the absolute best information about Feats of Strength.
We take a great deal of time planning our products and we even add things in as we go along to enhance them throughout the process, such as close-ups, voice-overs, slow-motion replays, and more.
We even added a a presentation that Carl Ansara, one of the best braced benders in the world, put together for us for the Bonus Section.
If you want the best information on Feats of Strength, you’ve come to the right place. Check out everything we cover in this DVD:
This is the cool collectible Chapter Card
that comes with your Braced Bending DVD.
Go get it here: Braced Bending DVD.
All the best in your bending.
I have continued to train my ass off on the Inch Dumbbells the last few weeks.
Even though the Inch Dumbbell and Thick Bar itself was not an event that was part of Gripmas, I continued to train it hard because I was seeing a relationship develop between my performance on the Inch Dumbbell and my Two Hands Pinch lifting, as I highlighted in this article: Continued Progress with the Inch Dumbbell Deadlift.
Here is my first lift, which I luckily caught on tape.
The Inch Dumbbell is named after the traveling strongman, Thomas Inch, who used to take his challenge dumbbell around the country and defy others to lift it. Replicas of it these days are about 172-lbs with a handle approaching 2 inches thick. The implements are cast iron and one piece, so when the globe heads start to rotate so the handle tries to tear out of your hand.
I have since carried the dumbbells a longer distance, but I have not had the opportunity to cut up the videos yet. When I do another batch of editing, I will do my best to get more footage uploaded.
Training continues to go well each time I get to the gym. I have begun training specifically for the Arnold Sports Festival and the Sorinex Mighty Mitts competition. I have not actually been selected yet to compete, nor do I know what the events will be. However, if I wait to be told I am in, then I will be wasting time, and I have a hunch of the general idea of the events, so I am not wasting any time getting started.
If you have any interest at all in going to the Arnold Classic, which is the first weekend in March, then I hope you will come and cheer me on from the crowd. Having the support of the people watching when you are up on stage feels amazing.
I competed at the 2010 Mighty Mitts competition, and was selected to participate in the 2011 competition as well, but I had injured the middle and index fingers on both hands and was able to do almost no Grip Training from February to May, and so I had to write the organizers and tell them I could not make it.
This year, I am not even thinking about that. I am just focusing on training smart and staying healthy, which has been working very well for me over the last few months.
On the work side, I just went to Bucknell University yesterday and shot footage with my good friend, Head Strength Coach, Jerry Shreck. We looked at the system he uses to reduce and eliminate knee injuries in his collegiate athletes, especially his basketball, lacrosse, and volleyball players. I am anxious to bring this project out.
In addition, I am working as hard as I can to finish up Braced Bending: How to Destroy Everything in Your Path. Between computer snags, babysitter call-offs, and other commitments, my progress has slowed, but I know this one is going to be awesome for those looking to bend stuff like wrenches, short, mid-length, and long bars, frying pans, and other things. If this is something you are interested, make sure to get on my Feats of Strength Newsletter below.
Feats of Strength Newsletter
I am also in the planning stages of a collaborative effort with Rick Kaselj on preventing and eliminating forearm pain. We don’t have everything worked out yet, but we do have a general idea of what we want to do and we spoke on the phone earlier this week and he is just as excited about it as I am. While many gripsters, strongmen, and powerlifters come to me for advice on how to fix what they are feeling in their forearms, Rick, I am sure gets even more in his line of work because he covers a much broader scope. I think be working together on this we can really put something together that will help a lot of people.
Another iron I have in the fire is a DVD that I shot the footage for with Steve Slater when I was in Ohio on Strongman Atlas Stones. There was more to shoot when I left his place but we were not at the position to shoot it, so he had to shoot it a few days later. he will be compiling the footage on his end and sending it to me so that I can process the video and get the ball rolling. More on that down the road.
And, I think the last video project I am working on here and there is another documentary on my Two Hands Pinch Record. I had the camera running during every training session and you will be able to see everything I did leading up to the event, including many tactics I have never tried before, but have come to love very much.
That is enough of the updates for now. There is still a ton of stuff I am working on. I will share this at a later date.
The plan for the next post here on the site will be a Diesel Classic. This one has recently come up as a request from multiple people across the land, so I am going to dust it off and post it for all to see soon.
Thanks and all the best in your training.
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Tags: bending, braced bending, double inch farmers walk, horseshoe bending, inch dumbbell, lift inch dumbbell
Posted in feats, feats of strength, feats of strength bending, forearm injury prevention recovery healing, grip strength, grip strength competition contest, horseshoe bending, how to bend | 2 Comments »
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