Posts Tagged ‘bodyweight exercises’

Ever Wonder How to Do a Handstand?

Tuesday, April 20th, 2010

This is a guest post from Jim Bathurst, from BeastSkills.com.

The Big Guy’s Guide to Holding the Handstand

The handstand is a skill that requires total body coordination and focus, not unlike a deadlift. But unlike a deadlift you don’t see too many larger guys doing the skill. The handstand seems relegated to skinny guys and 7 year old girls in many a lifter’s mind. But why?

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Tags: body weight training, bodyweight exercises, bodyweight feats, bodyweight training, bodyweight workouts, hand stand, handstand, how to do a handstand, wallstand
Posted in bodyweight training, feats, feats of strength, old strongman feats of strength | 8 Comments »

Man of Steel is HERE

Wednesday, April 7th, 2010

The Man of Steel Challenge is HERE

And the feedback is pouring in! Check out what Wendell Hurst has to say:
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Tags: bodyweight exercises, insane strength training, inspiration, man of steel, muscle building workouts, strength building workouts
Posted in strength training muscle building workouts, strength training to improve athletic performance | 3 Comments »