Some things in life are simple.
Like finding a good web designer or in our case for this article, building muscle.
How can building muscle be made simple?
Easy, just by applying some key principles and using the right exercises.
READ MORE AFTER THE JUMP (more…)
I was going to start this post with that one picture. You know the one I’m talking about. That really obese chick with the leopard bikini walking on a treadmill. Oh the sweet, sweet memories.
But I figured I would tone it down a notch and just talk about the reason “cardio is dead”.
Most of you are informed but some are not. (more…)
No more bullshit. We’re on a Vision Quest!
You and me. Together.
I am going to work my ass off to make 2010 amazing for you. That is my guarantee.
People always say, on “Monday I’ll start” or “When my next check comes in, I’ll join the gym”.
JOIN THE MOVEMENT AFTER THE JUMP (more…)
If you’ve been on Diesel for any length of time you have been to our Training Center. If not, look to the right navigation bar and you’ll see a TON of cool information around many muscle building and strength training exercises and concepts.
One section in the Training Center is How to Deadlift.
This post is REALLY important! (more…)
Building serious muscle doesn’t have to take hours and hour and tons of volume each workout.
You have to check this out! (more…)
