Posts Tagged ‘bodybuilding workouts’

Pay It Forward

Thursday, November 5th, 2009

pay-it-forward-give-to-others

I was thinking the other night about how really lucky I am.

I know, I know, I’m getting soft in my old age.  Well, I’ve got a little secret for you.  I’ve always been just a big softy.  Despite how dynamic, agile and cool I might seem (that is sarcasm :) ).

Something you might not know about me is that I grew up on a farm and never really had anything.  I worked hard everyday and got up early to feed horses, cows, chickens and a host of other animals before school.  During the summer I had three jobs and always wanted what the other kids had.
(more…)

How to Build Muscle – Massive Shoulders

Friday, September 18th, 2009

arnold-shoulder-pressing

I wanted to show you a quick exercise that I’ve used over the years to not only build muscle but to strengthen the shoulder complex. You have to see this!
(more…)