This is a guest post from Jim Bathurst, from BeastSkills.com.
The Big Guy’s Guide to Holding the Handstand
The handstand is a skill that requires total body coordination and focus, not unlike a deadlift. But unlike a deadlift you don’t see too many larger guys doing the skill. The handstand seems relegated to skinny guys and 7 year old girls in many a lifter’s mind. But why?
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Tags: body weight training, bodyweight exercises, bodyweight feats, bodyweight training, bodyweight workouts, hand stand, handstand, how to do a handstand, wallstand
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