Here is a guest blog post from Elliot Hulse. He’s a strength coach down in Florida right off the Diesel block. Elliot loves strongman and integrates it into his program for his athletes. Elliot also just earned his pro card.

Elliot’s athletes kill it in this new video and for something really cool, Elliot shows you how to quickly disassemble and keg and fill it up for some fun!

Awesome job Elliot – thanks for the great video!

“Elliott Hulse  http://www.hulsestrength.com is a Professional Strongman and Certified Strength and Conditioning Specialist. He is also the owner of Strength Camp, a sports performance gym in St. Petersburg Florida. He trains athletes to get stronger and faster in his “warehouse gym” with about $1000 worth of equipment. Learn more about Elliott and his no BS attitude towards Strength and Conditioning here ==>http://www.StrongmanTrainingCourse.com ”

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This entry was posted on Thursday, May 14th, 2009 at 8:00 pm and is filed under accelerated muscular development, how to improve grip strength, improve speed bag training, injury rehab recover from injury, strength training to improve athletic performance, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.