Strength and Fitness Newsletter – Dec 29
Did you get this week’s Strength and Fitness Newsletter? If not, here’s what you missed…
Article: A Return to Outdoor and Unconventional Workouts by Dan Lapic
Dan takes the ‘use what you’ve got’ approach to a new level in his outdoor workouts. Brilliant.
Article: Over-Training & Plateaus by Girlwith Noname
Gains stopped? There may be a good reason to back off a bit. GWNN explains.
Featured Video: Two Guys, One Bar
Featured Site: Primal Nature Play
Recommended Product: The Power Wheel
From the Archives: How to Train for Strength by Parth Shah
From the Archives: Running – How, Where, Why, When by Girlwith Noname
Don’t miss another week, my friends. Each week is an insightful, informative and entertaining installment. Sign up for the S&F and the rest of our free newsletters, today: