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Strength and Fitness Newsletter

We just sent out the Strength and Fitness Newsletter, a combined effort of and! Did you miss it? If so, this is what you would have seen…

Article: Momentum by Mike ‘The Machine’ Bruce

Article: Blast from the Past: Olympic Lifting by Scott Bird

Featured Video: Stephon Marbury Workout

Featured Site: Dennis Rogers’ Blog

And two great selections From the Archives await you:

Blast from the Past: DIY Training Equipment by Scott Bird

Power Rig for Weightlifting by Scott Bird

The Strength and Fitness Newsletter goes out every week. Don’t miss it again! Sign up now.



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