I love training.
I got home from work yesterday, hung out with the family and put the kids to bed. I was sitting at home and it was 8:30pm at night and I felt like crap. Not because I was tired, not because I was run down. It was because I didn’t get to train all day.
I said screw it, threw on a sweatshirt and went down to the high school. At 9pm at night, I was running the football stadium steps with my iPod shuffle blaring and my hoodie up.
IT WAS AWESOME. In between each run, I dropped down and hit 30 push-ups and by the time the 30 minutes was over, I was sweating my *ss off and feeling rejuvenated.
What is the point? There’s always time to train and to keep your sanity, don’t miss a workout!