Stadium Steps
I love training.
I got home from work yesterday, hung out with the family and put the kids to bed. I was sitting at home and it was 8:30pm at night and I felt like crap. Not because I was tired, not because I was run down. It was because I didn’t get to train all day.
I said screw it, threw on a sweatshirt and went down to the high school. At 9pm at night, I was running the football stadium steps with my iPod shuffle blaring and my hoodie up.
IT WAS AWESOME. In between each run, I dropped down and hit 30 push-ups and by the time the 30 minutes was over, I was sweating my *ss off and feeling rejuvenated.
What is the point? There’s always time to train and to keep your sanity, don’t miss a workout!
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September 23rd, 2008 at 8:07 pm
Sick! Simple, not easy.
September 23rd, 2008 at 8:17 pm
I do this since I haven’t been sleeping well lately I get like a hour or two of sleep and wake up out of the blue feeling ready to run 5 miles. So the other night I went out in the garage and did some viking press and then went for a 3 mile run.
September 24th, 2008 at 7:10 am
geez howd you sleep after that?
September 24th, 2008 at 7:41 am
Nice Bill.
Jamie, I was just wired and it felt like I couldn’t sleep unless I did something. It was great after being stressed all day and just getting some time for myself.
September 24th, 2008 at 10:30 am
Wish I had a school nearby to run steps. Have to use my hill instead.
Hey, on an unrelated note. I constantly hear about the grip board, but for as long as I can remember, it does not have (unless I’m blind as hell) a button where people can actually sign up to become a member.
What is the deal with this. Am I crazy?
Buck
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