Sledge Hammer Deadlift Submissions
This week’s feat was the Sledge Hammer Deadlift. This is an awesome movement for strengthening the hands and wrists for bending.
There was one submission this week – Andy Thomas, and he took care of some serious business!
Check it out:
Thanks Andy!
All the best in your training, everyone!
Jedd
P.S. Don’t forget Mother’s Day tomorrow!!! I am going to Outback with my family and my parents to dominate a 20-oz Prime Rib like a champion.
If your Mom likes Bending, have her check out these posts:
- Beginner Bending Program
- How to Improve Nail Bending Technique
- Journey into Nail Bending
- Perfecting Double Overhand Bending Technique
- How to Improve Bending Strength
- 5 Lessons for New Steel Benders
I wish your mom the best in her new obsession, steel bending!!
May 7th, 2011 at 5:02 pm
Thank you very much Jedd!
February 24th, 2022 at 5:46 am
757806 223634Really fighter messages are supposed to amuse offer praise into the groom and bride. Very first time audio system watching more than the top places should also remember you see, the senior guideline of the speaking, which is your particular person. finest man speeches brother 128634
April 9th, 2022 at 4:27 am
235077 919029This really is such an excellent post, and was thinking much the same myself. Another fantastic update. 169549
April 19th, 2022 at 1:49 am
766956 547085Im often to blogging and i in actual fact respect your content. The piece has in fact peaks my interest. Im going to bookmark your content material and preserve checking for brand new info. 565069