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Sledge Hammer Deadlift Submissions

This week’s feat was the Sledge Hammer Deadlift. This is an awesome movement for strengthening the hands and wrists for bending.

There was one submission this week – Andy Thomas, and he took care of some serious business!

Check it out:

Thanks Andy!

All the best in your training, everyone!


P.S. Don’t forget Mother’s Day tomorrow!!! I am going to Outback with my family and my parents to dominate a 20-oz Prime Rib like a champion.

If your Mom likes Bending, have her check out these posts:

I wish your mom the best in her new obsession, steel bending!!

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One Response to “Sledge Hammer Deadlift Submissions”

  1. Andy Thomas Says:

    Thank you very much Jedd!

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