Comments on: Shoulder Rehab and Louie Simmons http://www.dieselcrew.com/shoulder-rehab-and-louie-simmons Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Wed, 23 May 2012 05:12:43 +0000 hourly 1 By: Joe Hashey http://www.dieselcrew.com/shoulder-rehab-and-louie-simmons/comment-page-1#comment-2766 Joe Hashey Fri, 27 Feb 2009 00:10:39 +0000 http://www.dieselcrew.com/?p=642#comment-2766 Louie was told us to hit 20-30 reps for a few sets. I could see the usefullness as a upperbody supplemental or weakness addressing lift. I wouldn't classify it as a primary. Louie was told us to hit 20-30 reps for a few sets. I could see the usefullness as a upperbody supplemental or weakness addressing lift. I wouldn’t classify it as a primary.

]]> By: RiseAboveStr http://www.dieselcrew.com/shoulder-rehab-and-louie-simmons/comment-page-1#comment-2765 RiseAboveStr Thu, 26 Feb 2009 20:28:20 +0000 http://www.dieselcrew.com/?p=642#comment-2765 Wow the bamboo bar looks tough but I can truly see the benefit for shoulder muscle activation. Louie did a ton of solid reps! Wow the bamboo bar looks tough but I can truly see the benefit for shoulder muscle activation. Louie did a ton of solid reps!

]]> By: Bruno http://www.dieselcrew.com/shoulder-rehab-and-louie-simmons/comment-page-1#comment-2764 Bruno Thu, 26 Feb 2009 19:27:21 +0000 http://www.dieselcrew.com/?p=642#comment-2764 How many rep/set ? How many rep/set ?

]]> By: Aaron http://www.dieselcrew.com/shoulder-rehab-and-louie-simmons/comment-page-1#comment-2763 Aaron Thu, 26 Feb 2009 16:29:02 +0000 http://www.dieselcrew.com/?p=642#comment-2763 Where would you incorporate these into your program? A supp lift on a ME day or a main lift on a DE or rep day? Where would you incorporate these into your program? A supp lift on a ME day or a main lift on a DE or rep day?

]]> By: zach even - esh http://www.dieselcrew.com/shoulder-rehab-and-louie-simmons/comment-page-1#comment-2761 zach even - esh Thu, 26 Feb 2009 03:06:05 +0000 http://www.dieselcrew.com/?p=642#comment-2761 that is awesome i have the clubs, they are great for the warm ups and forearm work im gonna snag me that bamboo bar that is awesome

i have the clubs, they are great for the warm ups and forearm work

im gonna snag me that bamboo bar

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