Comments on: The Feel Better Immediately Shoulder Combo

By: Best Shoulder Rehab Exercises – Part 1

Best Shoulder Rehab Exercises – Part 1 — Fri, 29 Jul 2011 02:41:32 +0000

[...] Original Post: http://www.dieselcrew.com/shoulder-exercise-combo-feel-better-immediately [...]

By: Maylin Salicetti

Maylin Salicetti — Fri, 25 Feb 2011 23:19:52 +0000

I really need to try these out. I haven’t been able to work out in 2 years. I hurt my shoulder doing shoulder presses. It’s never been the same. I had an MRI w/ dye done and it showed nothing and two cortisone shots didn’t help either.

This looks like it is worth a try before I go the surgery route. It has improved in the sense that it no longer hurts all the time for no reason, but I still can’t really lift any weight without it popping then hurting several hours later.

By: Chris

Chris — Mon, 08 Mar 2010 21:40:46 +0000

I’ve been incorporating your shoulder work in some shape or form into damn near every workout for over a month now and am finally pain free in my right shoulder for the first time in I don’t remember how long.

By: Jonas

Jonas — Mon, 08 Mar 2010 06:57:49 +0000

Great thing! The Stretching is incredible important! But I saw many guys who are incredible tight in the shoulder and cant extent their arms in a straight line with the spine. Especially when performing “free” Scarecrows they will cheat on the exercise because of lack in mobility. I told them to perform Scarecrows on an Incline Bench. So they can concentrate more on the right shoulder angle. In this way the exercise works as a mobility drill for them.

Greetings Jonas