Rewind – Banded Military Press
If you are having problems:
- With your core and shoulder stability
- Tricep strength
- Improve Leg Drive
Banded Military Presses are perfect for you.
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- One Arm Floor Presses
- Iron Cross Banded Good Mornings
- Powerful Pressing Power AND Core Strength with an Important Lesson
- How to Improve Overhead Press
- 3 Insanely Effective, FAST Upper Body Warm-ups
This entry was posted on Tuesday, November 18th, 2008 at 9:23 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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