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Quick, Effective Super Bowl Workouts

Check out these two great workouts from Mike Hanley from the Training Studio and CJ Murphy from TPS.

Both take little time and will leave you in a pile on the floor. Get moving before, during or after the big game.

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One Response to “Quick, Effective Super Bowl Workouts”

  1. Ryan Says:

    Is that my kettlebell? That kettlebell has been in national magazines and youtube. If I had known it was going to get so much exposure I wouldnt have left it at TPS last year without having a residuals agreement. FYI that is a 80lb bell.

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