One Hand Deadlift Submissions
Hello DIESELS!
Last week, I got only three submissions for the Grip Strength Challenge, but that’s OK.
What was really interesting, however, is that last week’s event, the One Hand Deadlift with a Pronated Grip, proved to be a bit less predictable than I expected.
Paul Tompkins – 205
This was a huge surprise for me. I have seen Paul’s Grip Strength in person and I expected a bigger number, however, we all know that not everyone is on top of their game every single day they train. Perhaps though, this exposes Paul’s weakness – Support Grip? He has done very well in other disciplines, especially for a person who just this year started doing Grip Training on a regular basis…
Scott Goguen – 242.5
Scott showed up on the radar just recently and by the looks he is not messing around. He used fractional weight plates in order to bump up to 242.5 from 240. Very interesting because I love seeing people go for every last inch and every last ounce. Great job Scott!
Mike Turpin – 260
This week’s winner is Mike “the Turpinator” Turpin. He provides a bit of humor just about every week now. I am seeing that he has both serious abilities as a comic as well as being a budding Grip Star. He has also pointed out that he is becoming more and more addicted to Grip Training. I hope he is able to attend Grip Strength Nationals on July 12! Congratulations Mike!!!
My goal is to have this coming week’s Grip Strength Challenge posted by tomorrow. Here’s a hint – it’s for endurance!!!
I wish everyone a Happy Independence Day!
All the best in your training!
Jedd
Articles You Might Also Like:
- Barbell Snatch Submissions
- Block Set Gripper Wild Card Submissions
- The Grip Strength Challenge – Medley
- Serious Pinch Grip Endurance
- Highlights from USA Powerlifting Competition
Tags: 1HDL, one hand deadlift, overhand deadlift, support grip
October 26th, 2023 at 5:57 am
ΠΡΠ»ΠΈ Π²Ρ Π·Π°Π±ΠΎΡΠΈΡΠ΅ΡΡ ΠΎ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅ ΠΈ ΡΠΊΠΎΡΠΎΡΡΠΈ ΡΠ°Π±ΠΎΡΡ, ΠΏΠΎΡΠ΅ΡΠΈΡΠ΅ Π½Π°Ρ ΡΠ°ΠΉΡ mehanizirovannaya-shtukaturka-moscow.ru. ΠΡ ΠΏΡΠ΅Π΄Π»Π°Π³Π°Π΅ΠΌ ΡΡΠ»ΡΠ³ΠΈ ΠΌΠ΅Ρ Π°Π½ΠΈΠ·ΠΈΡΠΎΠ²Π°Π½Π½ΠΎΠΉ ΡΡΡΠΊΠ°ΡΡΡΠΊΠΈ Π΄Π»Ρ ΠΈΠ΄Π΅Π°Π»ΡΠ½ΠΎ Π³Π»Π°Π΄ΠΊΠΈΡ ΡΡΠ΅Π½.
October 29th, 2023 at 4:39 am
Thank you for the auspicious writeup. It in fact was a amusement account it. Glance complex to far introduced agreeable from you! By the way, how can we communicate?
October 30th, 2023 at 6:35 am
This piece of writing is really a good one it helps new net viewers, who are wishing for blogging.
October 31st, 2023 at 10:41 pm
Asking questions are really nice thing if you are not understanding anything fully, except this article gives good understanding even.
November 2nd, 2023 at 9:01 am
Im not that much of a online reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your site to come back in the future. All the best
November 3rd, 2023 at 12:04 pm
This site definitely has all of the info I wanted about this subject and didn’t know who to ask.
November 3rd, 2023 at 5:48 pm
Good replies in return of this question with firm arguments and describing all about that.
November 4th, 2023 at 3:27 am
Thanks for your marvelous posting! I genuinely enjoyed reading it, you’re a great author.I will ensure that I bookmark your blog and will eventually come back someday. I want to encourage you to continue your great posts, have a nice weekend!
November 4th, 2023 at 3:41 am
Π₯ΠΎΡΠΈΡΠ΅ ΠΏΠΎΠ»ΡΡΠΈΡΡ ΠΈΠ΄Π΅Π°Π»ΡΠ½ΠΎ ΡΠΎΠ²Π½ΡΠ΅ ΡΡΠ΅Π½Ρ Π±Π΅Π· Π»ΠΈΡΠ½ΠΈΡ Π·Π°ΡΡΠ°Ρ? ΠΠ±ΡΠ°ΡΠΈΡΠ΅ΡΡ ΠΊ ΠΏΡΠΎΡΠ΅ΡΡΠΈΠΎΠ½Π°Π»Π°ΠΌ Π½Π° ΡΠ°ΠΉΡΠ΅ mehanizirovannaya-shtukaturka-moscow.ru! ΠΡ ΠΏΡΠ΅Π΄ΠΎΡΡΠ°Π²Π»ΡΠ΅ΠΌ ΡΡΠ»ΡΠ³ΠΈ ΠΏΠΎ ΠΌΠ°ΡΠΈΠ½Π½ΠΎΠΉ ΡΡΡΠΊΠ°ΡΡΡΠΊΠ΅ ΡΡΠ΅Π½ ΠΏΠΎ Π΄ΠΎΡΡΡΠΏΠ½ΠΎΠΉ ΡΡΠΎΠΈΠΌΠΎΡΡΠΈ, Π° ΡΠ°ΠΊΠΆΠ΅ Π³Π°ΡΠ°Π½ΡΠΈΡΡΠ΅ΠΌ ΡΡΡΡΠΎΠΉΡΡΠ²ΠΎ ΡΡΡΠΊΠ°ΡΡΡΠΊΠΈ ΠΏΠΎ ΠΌΠ°ΡΠΊΠ°ΠΌ ΡΡΠ΅Π½.
November 8th, 2023 at 7:36 am
Right now it seems like Expression Engine is the top blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
November 10th, 2023 at 12:41 am
I like the valuable information you provide in your articles. I will bookmark your weblog and check again here frequently. I am quite certain I will learn many new stuff right here! Good luck for the next!
November 15th, 2023 at 7:15 am
Wow that was odd. I just wrote an extremely long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say wonderful blog!
November 17th, 2023 at 2:24 am
Terrific article! This is the type of information that are supposed to be shared around the internet. Disgrace on the seek engines for not positioning this post upper! Come on over and visit my web site . Thank you =)
November 25th, 2023 at 9:04 am
Hey there would you mind letting me know which webhost you’re utilizing? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot quicker then most. Can you suggest a good web hosting provider at a reasonable price? Many thanks, I appreciate it!
November 25th, 2023 at 12:54 pm
Wow, incredible blog format! How long have you been blogging for? you make blogging glance easy. The full glance of your site is great, let alonesmartly as the content!
November 26th, 2023 at 2:17 pm
It’s really very complex in this busy life to listen news on TV, thus I simply use world wide web for that purpose, and get the latest news.
November 27th, 2023 at 9:30 pm
When I originally commented I seem to have clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I recieve four emails with the same comment. Is there a way you can remove me from that service? Appreciate it!
November 28th, 2023 at 4:19 pm
I’m really enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Outstanding work!
December 2nd, 2023 at 5:38 pm
Hello there, simply turned into aware of your blog through Google, and found that it is really informative. I’m gonna watch out for brussels. I will appreciate if you continue this in future. Lots of folks shall be benefited from your writing. Cheers!
December 3rd, 2023 at 2:07 pm
Heya! I’m at work browsing your blog from my new iphone 4! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the fantastic work!