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One Hand Deadlift Submissions

Hello DIESELS!

Last week, I got only three submissions for the Grip Strength Challenge, but that’s OK.

What was really interesting, however, is that last week’s event, the One Hand Deadlift with a Pronated Grip, proved to be a bit less predictable than I expected.

Paul Tompkins – 205

This was a huge surprise for me. I have seen Paul’s Grip Strength in person and I expected a bigger number, however, we all know that not everyone is on top of their game every single day they train. Perhaps though, this exposes Paul’s weakness – Support Grip? He has done very well in other disciplines, especially for a person who just this year started doing Grip Training on a regular basis…

Scott Goguen – 242.5

Scott showed up on the radar just recently and by the looks he is not messing around. He used fractional weight plates in order to bump up to 242.5 from 240. Very interesting because I love seeing people go for every last inch and every last ounce. Great job Scott!

Mike Turpin – 260

This week’s winner is Mike “the Turpinator” Turpin. He provides a bit of humor just about every week now. I am seeing that he has both serious abilities as a comic as well as being a budding Grip Star. He has also pointed out that he is becoming more and more addicted to Grip Training. I hope he is able to attend Grip Strength Nationals on July 12! Congratulations Mike!!!

My goal is to have this coming week’s Grip Strength Challenge posted by tomorrow. Here’s a hint – it’s for endurance!!!

I wish everyone a Happy Independence Day!

All the best in your training!

Jedd

Fat Gripz

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Tags: 1HDL, one hand deadlift, overhand deadlift, support grip

This entry was posted on Sunday, July 3rd, 2011 at 2:40 pm and is filed under Grip Sport, grip strength, grip strength competition contest, how to improve grip strength. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

About Jedd Johnson

11 Responses to “One Hand Deadlift Submissions”

  1. Paul Tompkins Says:
    July 3rd, 2011 at 4:20 pm

    Congrats Turpin! Way to go!!

  2. Josh McIntyre Says:
    July 3rd, 2011 at 5:49 pm

    Congrats Mike. Paul, you had more in you.

  3. Mike Turpin Says:
    July 4th, 2011 at 11:27 am

    thanks guys!!

  4. Jason Steeves Says:
    July 4th, 2011 at 9:58 pm

    Great lifting Mike!

  5. Daniel Reinard Says:
    July 6th, 2011 at 4:16 pm

    Congrats Mike!

  6. Daniel Reinard Says:
    July 6th, 2011 at 4:19 pm

    Just noticed, it says Nats it July 12th? 16th right?

  7. Jedd Johnson Says:
    July 6th, 2011 at 6:14 pm

    Definitely. I must have been distracted when I wrote that.

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