Old School Rocky Training
I met Dominik at Zach and AJ’s Strength seminar recently in Jersey and if you remember, he was the one who showed all of us about the rope climbing championships.
Dominik is relentless! It doesn’t matter if there is a foot of snow, he is running seminars and TRAINING! Check out this run through a Rocky style training circuit.
Here is Dominik training AT THE SAME SPOT during the summer:
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This entry was posted on Sunday, February 15th, 2009 at 9:43 am and is filed under strength training muscle building workouts, strength training workouts, your daily inspiration. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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