Old School Rocky Training
I met Dominik at Zach and AJ’s Strength seminar recently in Jersey and if you remember, he was the one who showed all of us about the rope climbing championships.
Dominik is relentless! It doesn’t matter if there is a foot of snow, he is running seminars and TRAINING! Check out this run through a Rocky style training circuit.
Here is Dominik training AT THE SAME SPOT during the summer:
How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs
Articles You Might Also Like:
- Napalm Jedd vs The Iron Tamer
- Coming Back from Fast Track
- Insane Rope Climbing
- Training at John Alvino’s
- Fast and Effective Dumbbell Conditioning Circuit
Tags: circuit, innovative, relentless, rocky, sandbags, snow, training
