Old School Rocky Training
I met Dominik at Zach and AJ’s Strength seminar recently in Jersey and if you remember, he was the one who showed all of us about the rope climbing championships.
Dominik is relentless! It doesn’t matter if there is a foot of snow, he is running seminars and TRAINING! Check out this run through a Rocky style training circuit.
Here is Dominik training AT THE SAME SPOT during the summer:
Articles You Might Also Like:
- Napalm Jedd vs The Iron Tamer
- Coming Back from Fast Track
- Training at John Alvino’s
- Fast and Effective Dumbbell Conditioning Circuit
- Insane Rope Climbing
This entry was posted on Sunday, February 15th, 2009 at 9:43 am and is filed under strength training muscle building workouts, strength training workouts, your daily inspiration. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
About Jedd Johnson
Leave a Reply