You might not want to go around licking handrails unless you want to get EXTREMELY OBESE!

Or you could just eat 6-7 small meals a day with a balance of protein, carbs and good fats, and workout regularly.

This news story is ridiculous.  As GSP demonstrated this past weekend, HARD WORK PAYS OFF.  If you want to lose weight, you have to be consistent.

FOXNews.com – Obesity ‘Virus’ Spread Like Common Cold, Scientists Say – Health News | Current Health News | Medical News.

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This entry was posted on Sunday, February 1st, 2009 at 9:40 pm and is filed under strength training to improve athletic performance, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.