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No More Excuses

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There isn’t much to say except you should not let excuses stop you from achieving your fitness or strength training goals.

Every day of every week I am swamped.  Working, kids, driving, writing, kids, kids, kids…but I still get my workouts in.

I might have to adjust my workout schedule for the days that I train, but I always get it in.  I have to!  It is my stress reliever.

If you have excuses, they’ll eat you up and keep you from reaching your goals.

Smash those excuses and get training!

If you only have 15-30 minutes to train and you still want to build muscle, AMD is right up your alley.  Check it out, it will be unleashed soon!

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site

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This entry was posted on Sunday, April 19th, 2009 at 10:30 pm and is filed under how to improve grip strength, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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8 Responses to “No More Excuses”

  1. Doug Says:
    April 19th, 2009 at 10:50 pm

    Man! I would hate to meet that guy in a dark alley. Good for him very very impressive.

  2. matt Says:
    April 20th, 2009 at 10:09 am

    that is a disgrace, far too much weight, terrible form, teaches inexperienced lifters very very bad habits, no wonder people end up with disc prolapses, get it off the net !

  3. Jim Smith Says:
    April 20th, 2009 at 10:38 am

    Yes, of course the form is not optimal.

    The point of the post was that he is still killing it at 77 years old. I believe that is an inspiration and his strength is very impressive.

  4. Matty Holmes Says:
    April 20th, 2009 at 4:15 pm

    This dude is awesome hes tearin it up at 77 I dont see guys half his age and younger able to lift that with good or bad form.

    Thanks for sharing Smitty

    -Matty Holmes

  5. shut it matt Says:
    April 20th, 2009 at 6:09 pm

    Uh, this guy is older than my grandpa and he can dead lift almost as much as me, thats pretty impressive considering my grandpa can barely get into a car easily

  6. Max Shank Says:
    April 22nd, 2009 at 12:34 am

    If this guy lifted like that all the time he would have never made it this far.
    My own form looks a lot different on a 5×5 than a 1RM attempt.
    Good lift.

  7. marty Says:
    April 23rd, 2009 at 5:17 pm

    The best part is he’s laughing at the young muscled guy with the wraps I hella laughed the old guy is punkin him!!!

  8. odin Says:
    April 25th, 2009 at 2:44 pm

    Very inspiring, great video Smitty!