Just uploaded two new videos.  One video for Diesel and one video for MuscleVIP.   The MuscleVIP Youtube is for those that purchased AMD or anyone who wants to learn the proper form on the most common strength training exercises.

Floor Press

Plate Pushes

 

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This entry was posted on Tuesday, June 9th, 2009 at 7:27 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.