Comments on: New Core Training Exercise – Bridging Tornado Ball http://www.dieselcrew.com/new-core-training-exercise-bridging-tornado-ball Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Thu, 09 Feb 2012 01:55:51 +0000 hourly 1 By: D-Rock http://www.dieselcrew.com/new-core-training-exercise-bridging-tornado-ball/comment-page-1#comment-2876 D-Rock Thu, 09 Apr 2009 22:33:49 +0000 http://www.dieselcrew.com/?p=800#comment-2876 Jim-- You mention motor unit recruitment a lot in your blog posts and it has been very inspiring. Where can I learn more about motor unit recruitment so I can implement the concept safely and effectively into my training programs? Keep up the good work! Jim–

You mention motor unit recruitment a lot in your blog posts and it has been very inspiring.

Where can I learn more about motor unit recruitment so I can implement the concept safely and effectively into my training programs?

Keep up the good work!

]]> By: Jim Smith http://www.dieselcrew.com/new-core-training-exercise-bridging-tornado-ball/comment-page-1#comment-2825 Jim Smith Wed, 25 Mar 2009 01:49:11 +0000 http://www.dieselcrew.com/?p=800#comment-2825 That is crazy you said that, I was just going to add that to the description. That is crazy you said that, I was just going to add that to the description.

]]> By: Joe Hashey http://www.dieselcrew.com/new-core-training-exercise-bridging-tornado-ball/comment-page-1#comment-2824 Joe Hashey Wed, 25 Mar 2009 01:42:53 +0000 http://www.dieselcrew.com/?p=800#comment-2824 I like. Need a windshield wiper on that lense. Also, looks easier on the shoulders, if thats an issue, over bracing and swinging the ball overhead while standing. I like.

Need a windshield wiper on that lense.

Also, looks easier on the shoulders, if thats an issue, over bracing and swinging the ball overhead while standing.

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