As Seen On

New Article in Men’s Fitness


Check out my new article in Men’s Fitness.  The original article was titled How to Increase Punching Power for MMA Athletes, but it has been restructured to:

Get a Fighter’s Physique

Throw serious punches to build muscle and burn fat

Get yourself a copy of the magazine for this month, or check it out online.  The article comes with a pretty extensive workout program.  In the magazine, I have a couple other small blurbs too!

Men’s Fitness Article HERE

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One Response to “New Article in Men’s Fitness”

  1. Joe Hashey Says:

    Congrats Smitty, good article and to the point. I’m glad you got some grip/forearm movement in there, don’t usually see that in Men’s Fitness.

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