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New Article in Men’s Fitness

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Check out my new article in Men’s Fitness.  The original article was titled How to Increase Punching Power for MMA Athletes, but it has been restructured to:

Get a Fighter’s Physique

Throw serious punches to build muscle and burn fat

Get yourself a copy of the magazine for this month, or check it out online.  The article comes with a pretty extensive workout program.  In the magazine, I have a couple other small blurbs too!

Men’s Fitness Article HERE

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One Response to “New Article in Men’s Fitness”

  1. Joe Hashey Says:

    Congrats Smitty, good article and to the point. I’m glad you got some grip/forearm movement in there, don’t usually see that in Men’s Fitness.

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