Napalm’s Nightmare Grip Training Device
Napalm’s Nightmare is a sick freaking grip device I got made by my good friend, Chris Rice. The handles on this thing revolve and are about 2.5″ in thickness. This thing is no joke.
I modeled this device from something available from Sorinex called the Hungarian Core Blaster. When I first saw the HCB, I thought it was perfect except for one thing – THE HANDLE WAS TOO SMALL. That’s when I contacted Chris and he came up with a great design that works outstandingly.
This thing literally tries to rip your hand open when you swing it. My best is with 180 lbs attached to a loading pin for a total of 3 swings before it shot out of my left hand.
This year, one of my goals has been to bring up my thick bar strength, and this has been a staple in my workouts. It has also been great for working the posterior chain. Believe me – not only does your grip get fried after using this, but so do your glutes, erectors, lats, and delts.
All the best in your training,
Check out the Card Tearing eBook and RIP STUFF UP!
Articles You Might Also Like:
- Napalm's Nightmare Grip Training Device
- Iron Cross Banded Good Mornings
- Rows to Help Posture?
- Full Body Tension Training
- New Core Training Exercise – Bridging Tornado Ball
This entry was posted on Tuesday, March 24th, 2009 at 1:57 am and is filed under how to improve grip strength, how to tear cards. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
About Jedd Johnson
7 Responses to “Napalm’s Nightmare Grip Training Device”
Leave a Reply