In this video, you’ll see me trying to load all of the implements in the medley at the Gripmas Carol. I got all the implements, with the exception of the inch dumbbell, which I tried several times, but didn’t have enough left to lift this very hard inch replica.

-Jedd-

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Tags: grip contest, grip strength, hand strength

This entry was posted on Thursday, January 1st, 2009 at 3:27 pm and is filed under how to improve grip strength. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.