I just added a bunch new videos over at MuscleVIP, check it out.  I also just got AMD back from editing and it should be done soon.

If you are looking for the CORRECT way to do the real strength training exercises that build muscle and build strength, please go out and follow the Youtube channel.

Have you seen the new Odd Objects training page?  How about the Bench Press page?  Check out the Training Center on the right of the page.

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site

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This entry was posted on Tuesday, May 5th, 2009 at 2:52 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.