For the new AMD program, I have created an exercise index that will go along with the manual.  I will be adding to the channel to make it a pretty comprehensive reference for all of you.

As you can see, it is the #87 Most Subscribed Channel this week! Thank you everyone!

I just added 12 new videos tonight.

Please send it to your friends and training partners and have them sign up today.

Get ready for the release of AMD, it’s going to be huge!

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site

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