Just a quick note, I just uploaded the:

1. Team Diesel Crew – AMD – Workout of the Month for August
2. Exclusive Men’s Fitness Article – 6 Essential Tips for a Shredded Six Pack

Not a member?  Less than 50 cents a day!  It has a ton of content now dedicated to building muscle with fast workouts!  Built on the foundation for the 2009 muscle building system of the year – AMD.

Go to Team Diesel Crew

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This entry was posted on Friday, July 31st, 2009 at 9:10 pm and is filed under accelerated muscular development, how to build muscle, injury rehab recover from injury, strength training muscle building workouts, strength training workouts. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.