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Misses Are Just Warm-ups: Old School York 45’s Pinch

Last night, I accomplished one of a handful of primary goals I set for myself this year.

The Old School York 45’s One Hand Pinch

If you think these plates look thick, you’re right. That, plus the rarity of the plates, is why only two other people I was aware of, had ever completed the feat before.

Here is a video that shows their thickness.

Thickness of York Plates

Misses Are Just Warm-ups, Diesels.

NEVER Give up after just one miss.

All the best in your training.


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