This entry was posted on Saturday, February 7th, 2009 at 6:02 pm and is filed under how to improve grip strength, strength training muscle building workouts, strength training workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
FREE EBOOK - AWESOME
How to Build Muscle Articles
3 Insanely Effective Upper Body Warm-ups
Ultimate Lower Body Warm-up
Ultimate Pull-up Video
How to Shoulder Rehab
How to Bench Press
How to Squat
How to Deadlift
How to Train with Odd Objects
Top 7 Tips for Building Muscle
Massive Back Training
Massive Arm Training 1
Massive Arm Training 2
Massive Arm Training 3
Advanced Activation Techniques
Speed Training for Athletes
Perfect Workout for Travelers

| Home | Team Diesel |
| Media | Resources |
| Products | Forum |
Copyright © 2006 – 2009 The Diesel Crew, LLC. All rights reserved.
February 8th, 2009 at 7:17 am
Oh man. That is impressive. Not just that he got it up there but that he held it dead straight, perfectly balanced.
Great effort!