As Seen On

Men’s Fitness and Experience Life Magazines

kevin-garnett-build-muscle

I am in the new Men’s Fitness again this month.  Check out the article published on the Men’s Fitness site as well – CLICK HERE

_________________________________________________________

experience-life-core-training

I also was published in the May issue of Experience Life.  I talked about core training and how improperly executed yoga asanas promote mobility in the lower lumbar, an area that requires stability.

I did an audio interview for the magazine and they used the transcript for a core article.

The article stated “Back pain and disc damage can also result from overextending or twisting the lumbar spine during exercise (think rotating medicine-ball throws)”.

The reference should state “Back pain and disc damage can also result from overextending or twisting the lumbar spine during exercise (think improperly executing rotating medicine-ball throws)”.

Both references are great and I am very humbled.

Check out the best Core Training DVD set on the web!

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site

Articles You Might Also Like:

About

One Response to “Men’s Fitness and Experience Life Magazines”

  1. Personal Trainer Manchester Says:

    Great achievement! Well done mate!

    Will see if you are in the UK copy too!

    TOM Godwin
    Foresight Personal Training

Leave a Reply