Mark Felix is recovering from a serious biceps tear and has been keeping a video diary of his recovery. One of his latest videos is amazing – 429-lbs in the one hand deadlift.

This is a tremendous feat of grip strength. the most I have ever seen done is around 350-lbs, and the most I have done is in the neighborhood of 330, I think. If you have kept up with my blog, you know that Mark Felix was also the first athlete to lift 300-lbs in the Rolling Thunder last year. Crazy stuff!

-Jedd-

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This entry was posted on Tuesday, October 14th, 2008 at 6:37 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.