Comments on: Man of Steel is HERE http://www.dieselcrew.com/man-of-steel-is-here-on-sale-30-off Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Thu, 09 Feb 2012 01:55:51 +0000 hourly 1 By: Smitty http://www.dieselcrew.com/man-of-steel-is-here-on-sale-30-off/comment-page-1#comment-6310 Smitty Thu, 08 Apr 2010 19:47:20 +0000 http://www.dieselcrew.com/?p=5234#comment-6310 Michael and Janet, Zach and I just answered everyone's question right here, thanks! http://www.aweber.com/archive/amdmuscle/RUcX/h/Man_of_Steel_QnA.htm Michael and Janet,

Zach and I just answered everyone’s question right here, thanks!

http://www.aweber.com/archive/amdmuscle/RUcX/h/Man_of_Steel_QnA.htm

]]> By: Michael http://www.dieselcrew.com/man-of-steel-is-here-on-sale-30-off/comment-page-1#comment-6305 Michael Thu, 08 Apr 2010 16:58:03 +0000 http://www.dieselcrew.com/?p=5234#comment-6305 Jim I plan on buying the MOS on payday (this Friday). Questions: when I workout I bust my butt, but I also heal slowly. Is this going to cripple me lol? In other word, how many training days a week is this program and is if only for advance trainees or are intermediate also encouraged to do it? Also I do not have kettlebells or gymnastic rings; this is not a problem, right? Thanks Michael M Jim

I plan on buying the MOS on payday (this Friday). Questions: when I workout I bust my butt, but I also heal slowly. Is this going to cripple me lol? In other word, how many training days a week is this program and is if only for advance trainees or are intermediate also encouraged to do it? Also I do not have kettlebells or gymnastic rings; this is not a problem, right?

Thanks
Michael M

]]> By: Janet http://www.dieselcrew.com/man-of-steel-is-here-on-sale-30-off/comment-page-1#comment-6301 Janet Thu, 08 Apr 2010 15:50:13 +0000 http://www.dieselcrew.com/?p=5234#comment-6301 I left this for Zach, I'll leave it for you as well. I purchased your MOS program. I have some questions. Do we follow the workouts as outlined in the workout section or are some such as body weight supplemental to our bb, db or kb workouts? Some of the exercises are not outlined in the videos? Is there a reference to make sure we’re doing the right one? Are the weekly challenges to be attempted after a MOS workout or on an off day? What does the level chart mean, i.e. is it based on level 1 for the first 12 weeks and level 2 for the second 12 or level 1 the first week, level two the second? Thanks. I left this for Zach, I’ll leave it for you as well.
I purchased your MOS program. I have some questions. Do we follow the workouts as outlined in the workout section or are some such as body weight supplemental to our bb, db or kb workouts? Some of the exercises are not outlined in the videos? Is there a reference to make sure we’re doing the right one? Are the weekly challenges to be attempted after a MOS workout or on an off day? What does the level chart mean, i.e. is it based on level 1 for the first 12 weeks and level 2 for the second 12 or level 1 the first week, level two the second? Thanks.

]]>