Lifting the Gracie Dumbbells
More from the Gripmas Contest
This time, the Gracie dumbbells.
The Gracie Dumbbells are 146 pounds, made from two 70 pound ball bearings, and a 6 pound handle that is 5 inches long and 2.375 inches in diameter. In this video, Bob Sundin lifts one and then Sean Dockery lifts two of them.
-Jedd-
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Tags: grip strength, inch dumbbell, support grip, thick bar
