#Legtember – 30 Days of Leg Training
#Legtember is under way brother
After taking a much needed day off from training on Sept. 1st to enjoy a relaxing Labor Day holiday with my family, I am back at it brother.
In September, I will hit some form of intense leg work every single day. To make up for the day I missed, I will also do an extra workout on a Friday, the day I train before sun-up.
If your Legs are lagging behind, or if you desperately need to bring up your Squat or Deadlift, then join me for #Legtember.
Here are the details:
Any questions, let me know.
All the best in your training.
Jedd
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Tags: bigger legs, bring up squat, how to build hamstrings, how to build leg muscle, how to build legs, how to build quads, improve deadlift, improve squat, increase squat
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